My style integrates mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and somatic techniques. I utilize body-based techniques with traditional talk therapy to approach emotional obstacles from multiple angles. I work in a collaborative, strengths-based approach where clients can explore all parts of themselves. I assist clients in accessing inner resilience and clarifying personal values to live a meaningful life. People of all genders, sexualities, and relationship types are celebrated here.

I am passionate about the exploration of sex, sexuality, and identity. I also specialize in working with individuals navigating illness including chronic pain, medical trauma, grief, and meaning-making.

I became a therapist to answer an inner desire I felt to be service to others and take action in my commitment to social justice.

Some of my interests outside of work including cooking, reading, dancing, and spending time with my friends.

One thing I do daily that always makes me feel good is taking my dog on a nice long walk.

A novel I love to return to is Commonwealth by Ann Patchett. The book is a sprawling, compassionate, poignant tale of a family which highlights our interdependence on one and other.

Vista Del Mar where I had my first clinical internship for their commitment to serving foster care and at risk youth in Los Angeles.

Some of the ways I recharge is cooking a nourishing meal, spending time with my dog, going to pilates, and laughing with friends.

I have a dog and I love watching him take off on the beach when he first gets off his leash. He's about 8 pounds.