Special Interests
Approach
Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based
Therapy Style
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment.
Education
MA - Social Work, Touro Graduate School of Social Work
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I love helping people understand their thoughts and emotions better so that they can have a better quality of life. I also believe counseling is the most rewarding career. I am empathetic and I have strong interpersonal and communication skills.
What are your interests outside of work?
Traveling, spending time with my family, reading, learning about other cultures, meditation, and journaling.
How do you recharge?
I love traveling and visiting different places so I can get recharged and also meet new people. I also love watching foreign movies because they provide us with an opportunity to learn about other cultures.
