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Anushua Mall, LCSW

Anushua Mall, LCSW

she/her

I work collaboratively with each individual to define their clinical goals while celebrating their strengths.

My Therapy Style

I have been licensed since 2012 and have over 15 years of experience working in the field of mental health providing services to children and adults. Over the last several years I have garnered experience in a variety of settings including non-profit settings, outpatient and community mental health. I have experience providing an array of mental health services including individual, family, group, and couple's therapy.

I have experience providing services to individuals struggling with symptoms related to their mental health. Using a holistic and Strengths-Based approach I work collaboratively with each individual to define their clinical goals while celebrating their strengths. I utilize a collaborative and real-life approach to develop goals and intervention strategies that will best meet the needs of the individual. My therapeutic approach focuses on gaining a greater understanding of the unique needs of each person and the recognition of resiliency in each individual.

Education & Training

MSW - Social Work, Sacramento State

Get to Know Me

Why did you become a mental health professional?

I have always had a passion for working with others in being a part of their solution. It was always been an interest of mine to help others be the best versions of themselves and obtain and sustain mental wellness.

What are your interests outside of work?

Enjoy traveling and exploring new places. I like spending time with my family and friends.

What is one thing you do daily that supports your well-being?

I like to go to the gym, practice mindful eating, and watch a good mystery show.

What book have you read more than once?

Rebecca by Daphne du Maurier. It was a good combination of drama, mystery, and a love story.

Favorite organization/non-profit?

Shriner's Hospital for Children. I respect and appreciate that children and their families are able to receive treatment regardless of their ability to pay. From my experience of one having a client several years ago, there I was able to observe the holistic approach to treatment they had toward her and her family.