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Becky Wu, LCSW
I am passionate about supporting clients through life difficulties and transitions.

Our Team

Becky Wu, LCSW

Location

Licensed In

CA

Approach

Dialectical behavior therapy (DBT), Eye movement desensitization and reprocessing (EMDR), Relational, Solution-focused, Strengths-based

Therapy Style

I have extensive experience working with youth, adolescents, individuals, and families in public agency and community-based settings. I am passionate about supporting clients through life difficulties and transitions.

I approach therapy from a trauma-informed, culturally-humble, humanistic perspective: focusing on radical acceptance and self-compassion. My therapy style is collaborative, genuine, relational, and evidenced-based. I aim to help individuals live the life they envision for themselves using interventions from Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Ego State, and Solution-Focused Therapy.

Education

MSW - University of California, Berkeley

License Number and State

CA 94939

Pronouns

she/her

What are your interests outside of work?

I enjoy being in nature, hiking, camping, kayaking, rock climbing, yoga, tennis, and pickleball. I enjoy music, theater, and travel.

What is one thing you do daily that supports your well-being?

I connect with loved ones to keep me grounded.

What book have you read more than once?

Siddartha by Hesse is one I revisit because it reminds me it is okay to be wherever I am on my journey.

How do you recharge?

I walk by the water, listen to music, or read.