I offer a welcoming and comfortable space where we can delve into and navigate your feelings in a nurturing and secure setting. Therapy is a place where vulnerability is embraced. My goal is for you to feel recognized and listened to. You hold the deepest understanding of your own existence, and by forming a therapeutic relationship, we collaborate on your path to healing.
MSW - Social Work, California State University
Some roles feel instinctive and bring joy as you grow and evolve within them. For me, mental health is such a field. I take pleasure in offering support, eliminating obstacles, providing supervision, and advocating for policy reforms.
I am particularly fond of reading, hiking, and meditating.
I enjoy settling down with a hot beverage and observing nature. I've noticed that our lives are frequently filled with too much stimulation, and taking even just five minutes for some self-soothing can significantly improve my day.
I hold the view that self-care and cherishing moments with my dear ones are the most effective methods to rejuvenate. I have a special fondness for hiking by the ocean, where the sound of the wind and waves truly soothes me. I discovered that reaching a state of tranquility makes it easier for me to recharge.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.