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Brianna Cassel, LMFT

Brianna Cassel, LMFT

she/her

Licensed in CA #46393
Insurances Accepted: Anthem Blue Cross, Aetna, Cigna/Evernorth
I believe the most important part of making therapy successful is establishing a trusting relationship.

My Therapy Style

Making a positive impact on my client's lives and futures has been my life's work and incredibly rewarding. My professional journey has included counseling clients through hardships, anxiety, divorce, transitions, and life's obstacles. I am comfortable treating a variety of other disorders relating to parenting, mood, and anger issues.

I believe the most important part of making therapy successful is establishing a trusting relationship where I then empower the client to pursue their desired goals and overcome barriers preventing that outcome. I am very client-centered and base tools and modalities on the individual's strengths and personality. Often these interventions pull from theories such as motivational interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Solution-focused, and Humanistic. I am happy to intertwine Christian faith into treatment if desired.

Education & Training

MA - Counseling Psychology, JFK University

Get to Know Me

Why did you become a mental health professional?

When I graduated from undergrad I worked in a level 14 group home. I saw how much the residents struggled with their situation and mental health, but felt like I couldn't help with their level of trauma and pain as much as I wanted to. That inspired me to go to graduate school and pursue an LMFT licensure to expand my ability to reach and help others.

What are your interests outside of work?

I love spending time with my husband and 3 kids. My other interests include going to sporting events, going on walks, traveling, concerts, and trying new foods.

What is one thing you do daily that supports your well-being?

I go on walks daily or sit outside and enjoy nature to re-center and focus on the now and what I'm grateful for.

How do you recharge?

I love watching crime shows (FBI, Law and Order, etc) to relax and recharge.

Do you have any pets?

We have one cat but are hoping to get 2 kittens soon. I had cats all growing up and my favorite childhood cat would do everything with me including eating my leftovers, and even hiding in my pocket to go on adventures.