Approach
Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
Therapy Style
I am a Licensed Clinical Social worker and an Endorsed Infant and Early Childhood Mental Health Professional who takes a family-systems approach in my work, with a cognitive-behavioral orientation. My therapy style is empathetic and transparent, client-centered, and focused on instilling hope through a sense of empowerment in all. My experiences include working with individuals and families who have experienced trauma, anxiety, and depression, as well as addressing stress management of parents with infants/young children.
Education
MSW - Social Work, Columbia University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I became a mental health professional to help those who have felt disempowered or experienced any form of adversity, specifically those in various marginalized populations.
What are your interests outside of work?
My activities outside of work include quality time with friends and family.
What is one thing you do daily that supports your well-being?
One thing that I engage in daily to support my mental and emotional well-being is practicing a mindfulness activity.
