I provide a warm and welcoming environment. I am an open-minded, nonjudgmental, kink-friendly, and ethical non-monogamy-informed therapist. I work collaboratively with individuals to develop coping skills, support Clients through life transitions, aid in personal growth, and work towards positive changes in life and relationships.

I became a mental health professional to create positive change in my community. I grew up in Brooklyn NY and saw many people working through a variety of life struggles on a daily basis. As I child, I always wondered what I could do to empower others and support them in reaching their goals. I quickly learned I found joy in listening to their stories and helping people solve their problems. This joy grew into learning about my community resources and becoming an active change agent. t is the most fulfilling work I could ever see myself doing and I truly enjoy doing it every day.

I love plants! I am an avid plant enthusiast. I grow flowers and vegetables in my outdoor garden. My house is as close to a jungle as I can get it. I love learning about new plants and ways to care for the plants I already have. I constantly give pieces of my plants as gifts and enjoy helping others how to care for plants they have picked up recently.

To support my mental and emotional well-being I try to stay active. I will go to the gym, take a walk, or do a workout video at home to de-stress and get my blood flowing. This, and a cup of coffee, is essential to my overall emotional well-being.

I recharge by spending time alone practicing mindfulness skills. I enjoy experiencing nature, touching the grass, taking care of plants, and breathing in fresh air. I find I need time alone after being with people to just center myself and recharge my social battery.