Skip to content
Charlie Champion, PhD
I work from a systems perspective within a social justice framework.

Our Team

Charlie Champion, PhD

Location

Licensed In

CA

Approach

Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Solution-focused, Strengths-based

Therapy Style

I work from a systems perspective within a social justice framework. I aim to understand how each client's intersecting identities, relationships, and functioning within broader societal systems are impacting their current concerns. While underscoring the importance of the context of the client's concerns, I am also solution- and present-focused in order to help clients gain immediate and impactful skills they can use outside of and after their care at Octave.

Education

PhD - Clinical Psychology, Arizona State University

License Number and State

CA 32978

Pronouns

she/her

What are your interests outside of work?

Cooking, hiking, traveling, trying new restaurants, spending time with loved ones

What is one thing you do daily that supports your mental and emotional well-being?

Prioritize my sleep

How do you recharge?

Setting boundaries and making sure to do one thing just for me each day.

Do you have any pets?

My cat Tulip is the sweetest goofball! And also the most photogenic. During the start of the pandemic, my partner made her an Instagram page. She's more famous than both of us!

Stay in touch.

Sign up to receive Octave updates and information about mental health topics.

First Name
Last Name
Email