I believe each person's journey through life is unique, and navigating the challenges that come our way can be difficult to manage on our own. I work collaboratively with my clients so you don't have to face your life struggles alone. I'm here to support you. I aim to create a comforting, safe space, nonjudgmental zone where I can assist you in processing your thoughts and emotions related to life's challenges. Drawing from more than two decades of counseling experience, I have supported individuals experiencing issues, such as anxiety, depression, grief, trauma, low self-esteem, relational conflict, life transitions, and various stressors that life presents. 

I became a licensed professional therapist because I am deeply passionate about helping individuals navigate the complexities of their emotional and mental well-being. The desire to make a positive impact on the lives of others led me to pursue a career in the field of mental health.

I enjoy listening to music, engaging in regular exercise, utilizing mindfulness meditation, and staying connected with family and friends.

I have a Cavalier King Charles Spaniel named Teddy. He has the sweetest temperament and follows me around everywhere!