In my therapeutic practice, I embrace a person-centered philosophy. My primary goal is to cultivate a safe and non-judgemental supportive space where individuals feel empowered to share their experiences openly. A key facet of my specialization lies in assisting those who grapple with issues such as suicidality, self-harm, depression, anxiety, and LGBTQ-related concerns. By providing a compassionate and understanding environment, I aim to guide individuals toward resilience, self-discovery, and a more fulfilling life, especially during the intricacies of their struggles.

I embarked on the journey of becoming a mental health professional driven by a profound passion for aiding individuals in their pursuit of well-being. Witnessing the transformative power of support during my own experiences inspired me to dedicate myself to helping others navigate life's challenges. My commitment lies in providing empathetic guidance, fostering resilience, and empowering individuals to discover their innate strength on their path to mental health and fulfillment.

Beyond my role as a mental health professional, I find joy and rejuvenation in various interests. Exploring the world of gardening and visiting plant stores is not just a hobby but a source of serenity for me. Outside these pursuits, spending cherished moments with my furry friends and loved ones adds a vital dimension to my life, reinforcing the importance of connection and balance in my own well-being.

In my commitment to self-care, I carve out a dedicated 30-minute window daily. During this time, I put my phone aside, creating a space free from digital distractions. This ritual serves as a deliberate pause, allowing me to focus entirely on personal reflection, relaxation, and activities that rejuvenate my mind and spirit.

STAND! holds a special place in my heart as my favorite organization. Their multifaceted approach to addressing issues like domestic violence, child abuse, and broader family-related challenges resonates deeply with my values. By providing a range of resources and support, they play a pivotal role in fostering resilience and positive transformation within communities impacted by violence and adversity.