As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress. I have experience working with individuals and couples of diverse backgrounds coping with concerns such as trauma, depression, anxiety, and mood disorders.

I worked in a psychiatric emergency room for more than 12 years and I believe in advocating for those who are not able to advocate for themselves. Mental health stigma is real in the community I want people to be recognized as who they are not with their diagnosis. My quest to change the view about mental health in society and to help care for, heal, treat, and empower all is the reason behind me working as a mental health professional.

Running, lifting weights, and traveling.

Run outdoors.

Rewire Your Anxious Brain. It helps me understand why and when anxiety affects the brain and train myself with effective coping.

Khalsa Aid. Their motive is to sever humanity they see only one race and that's humanity nothing else.