Cognitive processing therapy (CPT), Interpersonal psychotherapy (IPT), Prolonged exposure (PE), Relational, Solution-focused, Strengths-based
I often jump in and challenge the client when appropriate. I actively teach new skills and tools to the client, as my style is more of a coach and motivator.
MSW - Social Work, Columbia University
I want to make an impact in others life and my own
I exercise daily and set time aside to meditate and manifest
Sleep. I'm always thriving towards getting the right amount as it makes a difference in how one feels.
I have French bulldog!
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