Special Interests
Approach
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, Psychodynamic, Relational
Therapy Style
My practice is eclectic, existential, and inherently relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you meet yourself, understand your needs, self-advocate for your well-being, and learn to self-heal by normalizing your response to pain. We all need reminding that we are not disordered. We are human, time and time again. Happy growing.
Education
BSW - Social Work, Bradley University
MSW - Social Work, New York University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
To help people learn how to help themselves, to remind people to humanize their pain, and to be a companion on their healing journey.
What are your interests outside of work?
I enjoy new age spiritualism, alternative medicine, and occult studies.
What is one thing you do daily that supports your well-being?
Investing in my relationships.
What book have you read more than once?
The Art of Loving. Because to live well is to love well, love is the most important part of being human.
