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Despina Vougioukas, LMHC

Despina Vougioukas, LMHC

she/her

Licensed in NY #003627
Insurances Accepted: UMR for Mount Sinai, Aetna, Cigna/Evernorth
Speaks greek
I'm passionate about working with individuals who would like to work on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life.

My Therapy Style

I'm passionate about working with individuals who would like to work on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. My therapeutic approach is a combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT), and motivational interviewing (MI). I believe in meeting where the client is and treating them with dignity, respect, and compassion.

Education & Training

MA - Rehabilitation Counseling, Teachers College Columbia University

MEd - Counseling Psychology, Teachers College Columbia University

Get to Know Me

Why did you become a mental health professional?

I wanted to help people navigate through a difficult times and provide them with the tools to take the next steps.

What are your interests outside of work?

Volunteering with seniors.

Favorite organization/non-profit?

Career Gear, Dress for Success empowers those less fortunate to achieve independence by providing support and tools needed to thrive.

Do you have any pets?

Yes, we have the most loving sweetest dog Bisco who is now a senior Shiatsu Maltese poodle and has an internal clock. He patiently waits at various times of the day for the family members to return home.