My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy.

I became a mental health professional because it is my passion to help others strive for an emotional balance in their lives and achieve their individual goals.

My interests outside my work are doing outdoor activities, art, music, and dance.

I practice daily mindful breathing with the intention of my mental and emotional well-being.

The Alchemist by Paulo Coelho

My favorite non-profit is "Mujeres Unidas y Activas" (MUA) because its mission is to provide holistic support to immigrant women with a history of trauma.

I recharge by mindfully breathing and dancing.

Yes, I have two cats!