Gabriela Fernandez, LMFT

she/her

Licensed in CA #92401

Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN, Cigna/Evernorth

Speaks spanish

My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach.

My Focus Areas

ADHD, Anxiety, Burnout, Depression, Family Conflict, Family Therapy, Grief, Immigration, Life Transitions, Panic, Stress, Women's Issues

My Therapy Style

I am a Licensed Marriage and Family Therapist with 14 years of experience. I specialize in the treatment of anxiety, depression, relationship issues, self-esteem, and self-discovery. My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach. I will help you decrease your symptoms while exploring and addressing the underlying reasons these symptoms exist. My goal is to empower you and help you feel more fulfilled in every area of your life as you move towards goals that are meaningful to you. I enjoy working with individuals and families.

My Approach

Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Psychodynamic, Solution-focused, Strengths-based

Education & Training

BA - Psychology, Biola University

MA - Marriage Family Therapy, Hope International University

Get to Know Me

What are your interests outside of work?

Teaching group fitness and watching true crime.

What is one thing you do daily that supports your well-being?

Running early in the morning prepares my mind and body for the day.

What book have you read more than once?

How We Love by Milan and Kay Yerkovich. It's a great foundation for understanding attachment styles and how we relate to those around us.

How do you recharge?

Running, working out, dancing, listening to live music, and alone time.