I have 25+ years of clinical experience. I truly enjoy helping people, especially young adults, overcome personal stressors and barriers. I have a diverse approach to psychotherapy that is empathic, compassionate and client centered. Therapeutic approach is solution focused, Cognitive Behavior Therapy, strength based and relational.
MA - Counseling Psychology, Northwestern University
I initially chose this profession to help African Americans, such as myself, due to noticing a lack of African Americans therapists as well as experiencing the stigma attached to getting help within my culture.
I enjoy reading historical fiction, biographies, murder mysteries, traveling, walking, and eating all types of foods.
I start my day with spiritual meditations and include daily walking in my activities.
I go for walks, talk to friends and travel. I have specifically chosen my place of residence based upon the proximity of parks and bodies of water. I find both calming and relaxing.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.