Special Interests
Approach
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Relational, Solution-focused, Strengths-based
Therapy Style
I am present, supportive, and will hold space for the patient to feel safe. I come from a Humanistic and Jungian approach in which we will build insight and tend to your strengths in order to stimulate the growth of Self. Within therapy, we will connect the mind, body, and soul.
Education
BS - Psychology, University of Hawaii West Oahu
MA - Counseling Psychology (Emphasis in Marriage and Family Therapy), Argosy University
Currently in PsyD CAPIC Pre-Doctoral
Internship - Foster Youth
Internship - LGBTQIA+ Center
License Number and State
Pronouns
she/her
What are your interests outside of work?
Hiking with my two dogs, going to the beach, practicing meditation or yoga, baking desserts, surfing, reading, playing video games.
How do you recharge?
I recharge by taking a bath, exercising, treating myself to something sweet or cuddling with my pets.
Do you have any pets?
I have two dogs and my favorite pet story is seeing them experience the beach for the first time. It was great to see their wide eyes in amazement of the beauty of the beach.
