Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
My approach to therapy is respectful, warm, direct, reflective, present and strength-based. My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey.
MA - Clinical Psychology, John F. Kennedy University, Certificate in Expressive Arts
she/her
Laughing, dancing and playing with my children. Going on nature walks and traveling to explore and learn from others.
Children's books - I read books every day to my children before bedtime to help them learn, explore, and spend time with each other.
Travel, naps, walk, dance, yoga, take deep breathes and/ or talk to family and friends.
Dog, fish, and chickens - my first dog was a Boxer, when he played with balloons and babies, he was very gentle dog.
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