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Irene Choi, LMFT
I utilize humor and bring a positive energy to support my clients in their therapeutic process.

Our Team

Irene Choi, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Relational, Solution-focused, Strengths-based

Therapy Style

My treatment is tailored to meet each individual's needs to manage the challenges raised by life’s circumstances. I provide a safe environment for clients to tell their story, discover their internal dialogue, and "unstuck" themselves from what is preventing them to live an authentic life. I utilize humor and bring a positive energy to support my clients in their therapeutic process.

I work with individuals using an integrative, strength-based, culturally aware approach. I believe that each client is unique and, therefore, I do not rely on a rigid approach. I instead use interventions from varying modalities and tailor these practices to meet the needs of my clients. I have extensive experience in helping people with anxiety, depression, relational and life transitions issues, and symptoms due to their history of trauma.

Education

BA - Cognitive Psychology, University of California Irvine

MA - Marriage and Family Therapy, Alliant International University

License Number and State

CA 105343

Pronouns

she/her

What are your interests outside of work?

Spending time with family, friends and my pets, being at the beach, cooking, crafts with my sister, walking.

What is one thing you do daily that supports your well-being?

Starting the day with a long walk and a latte.

How do you recharge?

Connecting with friends and having a great meal, spending time with my dogs.

Do you have any pets?

I have two dogs and everything they do is my favorite things, even when they're not acting their best.

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