Ivy Huff, LMFT

Licensed in CA #105106

Insurances Accepted: Aetna, Cigna/Evernorth

I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps.

My Focus Areas

Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Trauma, Depression, Family Therapy, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Sexual Trauma, Stress, Trauma, Women's Issues

My Therapy Style

Each client I have worked with has unique strengths that I have used to create a plan to address their concerns. It might be hard to see that you have strengths right now, but I'm confident that I can help you see strengths within yourself. As we move along the healing process and improve areas in our lives, sometimes we may feel challenged or unsure. I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps that lead to progress and positive outcomes.

My Approach

Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Couples [The Gottman Method], Mindfulness-based Cognitive Therapy (MBCT), Solution-focused, Strengths-based

Education & Training

MS - Marriage and Family Counseling, California State University, Fresno

Get to Know Me

Why did you become a mental health professional?

I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps that lead to progress and positive outcomes.

What are your interests outside of work?

I enjoy gardening, cooking new recipes, and taking walks while I listen to a podcast.

What is one thing you do daily that supports your well-being?

I use my five senses daily to ground and keep me present wherever I am.

What book have you read more than once?

Atomic Habits. I like how the author explains how to build habits. Each time I listen to the book, I develop a new positive habit.