Skip to content
Jessica Hancock, LMFT
My approach to therapy is client-centered and collaborative.

Our Team

Jessica Hancock, LMFT

Location

Licensed In

CA

Approach

Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Harm reduction, Motivational interviewing (MI)

Therapy Style

My approach to therapy is client-centered and collaborative. I want to know in my client's own words, how they define their challenges, and what tools will best work for them in achieving their goals.

Education

MA - Counseling Psychology, Argosy University

License Number and State

CA 126891

Pronouns

she/her

Why did you become a mental health professional?

I became a mental health professional after working with adults with intellectual disabilities in an administrative capacity and relocating to CA. I entered into an administrative position in a crisis residential facility and immediately knew I had found my life's work; I pursued education and credentials which would allow me to treat and support.

What are your interests outside of work?

I love Disneyland - it is absolutely my happy place and I love spending time there with my family and friends. I have two dogs who I adore and I love movies and food! I'm always looking for a new show to enjoy or a new restaurant to try.

What is one thing you do daily that supports your well-being?

Rest is very important to me. I also enjoy skin care, getting my nails done, bath bombs/salts, and general self-attentive behavior. I like keeping my home clean/organized as it feels more relaxing and welcoming.

What book have you read more than once?

A New Earth - it's absolutely life changing!

Favorite organization/non-profit?

Tonier Cain International - I love Tonier and the work she's done to highlight the importance and significance of trauma informed care in all environments including the workplace, schools, and other places where survivors live and interact with their communities.

How do you recharge?

Sleep! Knocking things off on my to-do list, cozy up with a fire and some tea, play with my kids and dogs.

Do you have any pets?

I have two dogs. I've had cats in the past as well. My favorite pet story is just how sweet the relationship between my two dogs is - it's so fun to watch how they play and interact with each other and how they can get really riled up and also sweet and considerate of each other as well.