I am a Licensed Marriage and Family Therapist that has provided psychotherapy, family therapy, and group services in English and Spanish for over nine years. I work with adults and families specializing in mental health and/or co-occurring disorders including depression, anxiety, trauma, and chemical dependency. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused therapy, Trauma-Focused Cognitive Behavioral Therapy, and brief therapy to help you decrease symptoms while developing more meaningful life experiences. My goal is to work with you in a collaborative manner to increase your self-awareness and develop healthy coping skills and problem-solving capabilities while using and developing your personal strengths.
MA - Counseling Psychology, National University
When I am not working you can find me reading or spending time with my family. I also enjoy daily walks with my kids.
My daily self-care is being outdoors, exercising, or tending my garden. Being outdoors brings me peace and allows me to unwind and recharge.
I recharge through travel. I enjoy traveling to new and familiar places and learning about diverse cultures.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.