My Focus Areas
My Therapy Style
I look forward to hearing from you and beginning your journey of healing and insight together. I work with clients facilitating a deeper understanding of themselves and helping them work towards greater liberation and ease in their lives. Some specialties that I work with are perinatal and postpartum care, trauma and PTSD, recovery from narcissistic or domestic abuse, Brainspotting, couples counseling, gentle parenting skills, and mindfulness training. I employ somatic explorations and narrative and art therapy where possible.
Education & Training
MA - Counseling Psychology, Meridian University
Get to Know Me
Why did you become a mental health professional?
Inspired by teachers, my therapists, and mentors to help others and spread healing through compassion and insight.
What are your interests outside of work?
Parenting, gardening, wildcrafting and herbs, and Zen meditation.
What is one thing you do daily that supports your well-being?
A good night's sleep and eating well.
What book have you read more than once?
Tao Te Ching by Lao Tsu
How do you recharge?
Hikes and swimming.
Do you have any pets?
I have lots of pets at my house :)
