Approach
Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
I am a strong believer in taking an active approach to feeling better. Having better control over your mood can often seem hopeless, but you can make things better. Achieving a healthier approach to the way you think, make decisions, and relate to others can help clear a path towards a new direction in your life.
My goal is to work with you to uncover the thinking patterns that have gotten in the way of you living a fulfilling and joyful life. Whether you are looking for help through a challenging situation or feel stuck in an unhealthy pattern, we can work together towards personal growth and well-being.
Education
MS - Clinical Psychology, California State University, Fullerton
License Number and State
Pronouns
he/him
What are your interests outside of work?
Movies/television, traveling, sports, food
How do you recharge?
Spend quality time with my family, friends, and/or dog.
