Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
I've been in the field for over 10 years and have worked with a diverse spectrum of individuals and families. I've worked in the substance use sector, school districts, non-profits, and the private sector. I'm a San Francisco native and value diversity, and I approach all of my clients with a person-centered approach. I value meeting everyone where they're at to assist them in working through whatever challenges they may be facing in a collaborative and supportive way. I look forward to working with you!
MA - Marital and Family Therapy, Alliant International University
Growing up in San Francisco, I saw a tremendous amount of suffering. I have always felt a pull towards helping, and thought I'd be able to support others best through this profession!
I love to spend time with my family outdoors, try new restaurants, cook, read, and watch movies with my husband.
I journal, meditate, and read with my children (two boys - ages 4 and 1) before bed. I love it!
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