Special Interests
Approach
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Interpersonal psychotherapy (IPT), Solution-focused
Therapy Style
I primarily work from a client-centered approach and, when appropriate, will utilize Cognitive-Behavioral Therapy and Solution-Focused Therapy perspectives and tools to assist and re-direct patients towards their goals. My aim is to provide an empathic understanding of, acceptance of, and respect for my client’s individual perceptions and experiences. I work to clarify my client’s ideas and thoughts which allows them to see themselves more clearly and come into closer touch with their real goals, dreams, feelings, and behaviors.
Education
BA - Psychology, University of California, Santa Cruz
MA - Marriage & Family Therapy, Alliant International University
Internship, Montecatini Treatment Center
Internship, Healthy Within
Practicum Training, Center for Community Solutions
Student Trainee, Cultural Immersion Program, Alliant International University
License Number and State
CA 54010
Pronouns
she/her
What are you interests outside of work?
Exercise, spending time with my family and friends, socializing with my mom groups, walking my dog, gardening, and baking.
What is one thing you do daily that supports your mental and emotional well-being?
Exercise!
How do you recharge?
Bubble baths and funny TV shows.
What book have you read more than once?
Tuesdays With Morrie. It might be cheesy but it reminds me of what is really important in life - relationships and connection with others.
