Approach
Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
Therapy Style
I am an experienced therapist, working in the SF Bay Area with hundreds of clients on a wide range of issues. I also work with people in transition and who are wanting to understand themselves in a deeper way.
I treat my clients as individuals and together we develop goals for our work together. I value the unique relationship I have with each of my clients. My clients tell me they have felt better by working with me and that they have found me easy to talk to about important topics.
Education
MSW - Social Work, University of California Berkeley
License Number and State
Pronouns
he/him
Why did you become a mental health professional?
From a young age I have been fascinated with how people cope with the challenges of life. Also, I had strong role-models in the counseling profession.
What are your interests outside of work?
I am a musician and I play drums. I enjoy being in nature whenever possible.
What is one thing you do daily that supports your well-being?
I walk at least once a day. I also enjoy stand-up comedy. That's two things!
What book have you read more than once?
The History of Love by Nicole Krauss. I read it again because I knew there was more to it.
Favorite organization/non-profit?
I support environmental organizations when I can.
How do you recharge?
I recharge by spending time with family, friends, exercising and being outside. I also like to cook, especially for others.
Do you have any pets?
I have a cat named Taxi. My favorite pet story is not about my cat, but a friend's dog who was lost in the Sierras for 8 days but was found safe!
