I am a strength-based psychotherapist with 15 years of experience in the mental health field. I specialize in treating depression, anxiety, and trauma. I believe that we all have the power to reach our goals and full potential but sometimes our emotional health gets in the way. I can help you learn how to manage your emotions, cope with daily stressors, work through self-doubt, trauma, and more. My goal is to create a calm, open, and non-judgmental space where individuals can grow and share. ​

I have worked in partial hospitalization, intensive outpatient, and outpatient treatment settings. I have also worked with patients struggling with a variety of diagnoses.

I am passionate about assisting individuals to live their best lives while improving their emotional health and well-being. As a mother of three boys, I am familiar with the chaos that surrounds every day. I am no stranger to stress, anxiety, grief, or difficult circumstances. Through my own experience, I know that when you have support and the skills necessary to manage the day-to-day grind effectively, you are more resilient and equipped to handle whatever comes your way.

My family and learning more about how to make a difference in the lives of others.

Exercise and positive affirmations are an important part of my routine to support my mental and emotional well-being.

I enjoy being creative and making things.