Lee Schlanger, LMHC

he/him

Licensed in FL #MH18548

Insurances Accepted: Aetna, Cigna/Evernorth

I use a variety of techniques to help reduce your symptoms and empower you to feel strong and to move forward.

My Focus Areas

ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Sleep, Stress, Substance Use, Trauma

My Therapy Style

I help you move forward by offering insight, coping skills, healing techniques, and most of all connection, to create a warm and healing environment. I will support you on your journey to healing and the positive change in your life that you desire. I believe in the healing power of human connection, mind-body connection, and Trauma-Informed therapy. I have a warm, empathetic, and connecting style, focusing on your strengths. As a Trauma-Informed Therapist, I use a variety of techniques to help reduce your symptoms and empower you to feel strong and to move forward.

My Approach

Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Solution-focused, Strengths-based

Education & Training

MA - Clinical Mental Health Counseling, Argosy University

Get to Know Me

Why did you become a mental health professional?

I became a mental health professional after my therapist helped me to overcome my own trauma. Once I realized how much he helped me, I knew I wanted to be able to help others the same way.

What are your interests outside of work?

I love being outdoors, animals, and sports, especially hockey.

How do you recharge?

I recharge by allowing myself time to rest, relax, and most of all, have fun!

Do you have any pets?

I have a 17-year-old diabetic cat! She gets 2 insulin shots per day and has been with me for all 17 years.