My Focus Areas
My Therapy Style
It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
Education & Training
MA - Counseling, University of San Diego
Get to Know Me
Why did you become a mental health professional?
Ever since I was young, I had a longstanding interest in human behavior. After working in the corporate world for 13 years, I decided to switch careers and follow my passion of becoming a therapist, and I have no regrets!
What are your interests outside of work?
I enjoy being outdoors, hiking, going to the beach, socializing, and traveling. My favorite thing is a warm and sunny day.
What is one thing you do daily that supports your well-being?
Each day, I identify 3 things that I am grateful for. A simple yet important practice as it helps me to view life from a place of abundance.
How do you recharge?
Resting. I find it to be one of the best ways for me to recharge.
