Special Interests
Approach
Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Dialectical behavior therapy (DBT), Eye movement desensitization and reprocessing (EMDR), Harm reduction, Interpersonal psychotherapy (IPT), Motivational interviewing (MI), Prolonged exposure (PE), Solution-focused, Strengths-based
Therapy Style
I work from a strengths-based perspective and tailor my approach to individual needs. I am passionate about creating a safe space to help facilitate insight and understanding. My mission is to help individuals find ways to manage stressors by laying the groundwork for healing and growth.
Education
MSW - Social Work, Mental Health Concentration, California State University Dominguez Hills
License Number and State
CA 88479
Pronouns
she/her
What are your interests outside of work?
Spending time with my partner, my family, and friends. I enjoy puzzles, crafting, and being in the pool.
What is one thing you do daily that supports your well-being?
I practice mindfulness. Daily practice grounds me and helps me feel connected to my spirituality and my purpose.
How do you recharge?
I spend time outdoors (walking, swimming, picnics). I enjoy road trips and camping.
Do you have any pets?
I have a 10 year old Maltipoo (Margarita). She is my office mate and I love her the company.
