I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.

My favorite subject in high school was psychology. I learned that as a mental health counselor, I could help others improve and grow in ways that helped me in my own life. I have been honored to be a part of my clients' lives in this way.

I walk almost daily and enjoy being in nature. I enjoy going to antique stores and thrift stores during my time off.

Having time alone to think and just breathe.

St. Jude's Children's Research Hospital because they provide treatment and research childhood diseases.