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Ludmila Divinsky, PsyD
My goals are to work collaboratively with you to develop a treatment plan that is uniquely suited to you and your goals.

Our Team

Ludmila Divinsky, PsyD

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Cognitive behavioral therapy for insomnia (CBT-i), Cognitive processing therapy (CPT), Emotionally focused therapy (EFT), Exposure and response prevention therapy (ERP or EXRP), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Relational, Solution-focused, Strengths-based

Therapy Style

I have been trained and licensed in the state of California, and in my 20+ years working as a California Licensed Psychologist, I have successfully worked with children, adults, veterans, developmentally disabled individuals. In providing the initial assessment and therapy, my goals are to work collaboratively with the individual in order to develop a treatment plan that is uniquely suited to the individual and their goals. This is vital in order to work through the barriers and traumas and move forward to a significant symptom reduction, personal growth and self-actualization.

Education

BA - Psychology, University of California Los Angeles

MA - Counseling Psychology, National University

PsyD - Clinical Psychology, Ryokan College

License Number and State

CA 17091

Pronouns

she/her

Why did you become a mental health professional?

From a young age, I often found myself in the role of a counselor helping my friends navigate life’s problems, and struggles. As I got older, I followed the path more formally by going to college and getting my license.

What are your interests outside of work?

I enjoy traveling and prefer to explore new places and cultures without organized tours. Also, I enjoy skiing and I'm learning how to play golf.

What is one thing you do daily that supports your well-being?

I enjoy various types of art mediums, as the process helps me to express emotions and improve well-being. This is one area where “the result” can usually be held, touched and otherwise shared outside of one’s own mind.