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Lynda Nagahori, PsyD
I provide a safe and supportive space with genuineness, authenticity, and kindness.

Our Team

Lynda Nagahori, PsyD

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based

Therapy Style

I am invested in supporting clients to reach a higher level of well-being and fulfillment in their lives. I provide a safe and supportive space with genuineness, authenticity, and kindness. I am devoted to tailoring the treatment to individual needs.

Therapy sessions can allow us the opportunity to gain a clearer idea of what could be contributing to your struggles. This increased awareness, shift in perspective, and utilization of coping skills and tools can assist you in having a more satisfying and meaningful life. Treatment gains occur when evidence-based skills and tools are learned and utilized. By working collaboratively in a therapeutic relationship, you can achieve healing.

Education

PsyD - Clinical Psychology, California School of Professional Psychology at Alliant International University, San Diego

Post-doctoral Residency - San Jose State University Counseling Services

Internship - Whittier College Counseling Services

Internship - Children’s Outpatient Psychiatry, Rancho Bernardo, California

License Number and State

CA 21272

Pronouns

she/her

What are your interests outside of work?

I enjoy spending time with family and friends as much as possible. I also enjoy being outdoors walking, hiking, and gardening.

What is one thing you do daily that supports your mental and emotional well-being?

I listen to music. On a daily basis, I listen to relaxing and peaceful music. Some days I listen to music that can be uplifting or with heartfelt lyrics.

Favorite organization/non-profit?

Unravel Pediatric Cancer because cancer treatments designed to treat adults are used on children making the treatments less effective. Unravel Pediatric Cancer supports pediatric cancer research by providing unrestricted funds to support researchers’ innovations. This cause touches my heart because I wish children could not have cancer so they could all have the opportunity to grow up and not have to suffer in this way.

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