Approach
Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
My counseling style is very warm and interactive. I treat everyone with respect, sensitivity, and compassion. I believe in meeting everyone where they are, within their own unique experiences, and provide a safe, non-judgmental space to work on self-healing.
Education
MA - Marriage and Family Therapy, Argosy University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I became a mental health professional, due to having the desire to work with individuals, and having the patience and compassion. Being in this field, keeps on surprising and rewarding me for the time and effort I put in.
What are your interests outside of work?
Outside of work, I enjoy spending time with my family and friends, and traveling.
What is one thing you do daily that supports your well-being?
Breathing exercises, listening to music.
How do you recharge?
I engage in self-care activities, including massages, facials, manicure and pedicure, and working out.
