Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Motivational interviewing (MI), Solution-focused
My therapeutic approach is a blend of multiple orientations as well as meeting the client where they are at. While every person is unique and responds to each type of counseling differently, I focus on Cognitive Behavior Therapy. It's important to consider the right counseling style that will fit the needs of the client.
MS - Counseling Marriage, Family and Child Therapy, University of Phoenix
I became a mental health professional to help individuals reach their maximum level of functioning despite life's experiences.
My interests outside of work are socializing with friends and family. I also often go out for walks to enjoy the sun.
Mindfulness practices and I exercise on a daily basis.
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