Special Interests
Approach
Interpersonal psychotherapy (IPT), Motivational interviewing (MI), Relational, Solution-focused, Strengths-based
Therapy Style
As a therapist for over 15 years, I provide my clients with a safe and supportive environment to figure out what's holding you back from achieving your dreams, and coach you to move forward with your goals. I will support you in learning new skills to build your confidence over time. The happiness that you want to experience in life is possible.
My therapeutic style is person-centered, trauma-focused, attachment-based, and culturally sensitive. Through active listening and validation, you will feel that you have someone in your corner. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Education
BA - Psychology, The College of New Jersey
MA - School Psychology, Fairleigh Dickinson University
License Number and State
NJ 00353600
Pronouns
she/her
Why did you become a mental health professional?
I've always wanted a career that was meaningful and helped people. I feel that it is my calling.
What is one thing you do daily that supports your well-being?
Meditation (even just a few minutes) always helps me feel more centered and calm.
What book have you read more than once?
Reading The Alchemist always makes me feel more hopeful about myself and the future.
How do you recharge?
Walking, meditating, being with my kids, and trying new things-like learning to play guitar.
