I consider myself an eclectic therapist. I utilize techniques from multiple modalities. I have found Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing to be versatile and useful in addressing many concerns. I will always provide a safe, nonjudgmental space with the utmost professionalism.

I have had the opportunity to meet many great social workers in my lifetime. I always felt the work was rewarding and inspiring. I am honored my clients have allowed me to be a part of their healing journeys.

I prioritize incorporating moments of stillness into my day and practicing gratitude.

I make it a point to get outside every day, breathe fresh air, and get some sun.

I have a 7-year-old Doberman rescue who keeps me busy and laughing.