Therapy is a holistic process that acknowledges our problems and allows us to work on fixing them. Life has its way of messing up all our plans, finding a safe space to disclose our stressors is integral to healing. I work with adults and elderly clients to learn how to heal. I come from a diverse background, I speak Arabic and English fluently, and I'm able to empathize and sympathize with different cultures and backgrounds. I specialize in trauma, anxiety, depression, self-esteem, and adjustment. I believe that therapy is the first step in understanding oneself as a whole. 

My experience moving to the United States at 16 years old from Cairo, Egypt. Understanding culture shock, adjustment, and the impact my mental health had on school, family, and friendships.

I gravitate towards nature, I like hiking and trails also being by the water is very calming. I exercise 5 times a week and like to hang out with family and friends. I also like to read and post mental health tips on social media platforms.

Going to the gym and praying (meditating).

Good Vibes, Good Life by Vex King

Going to a coffee shop and reading a book, quality time with family, Watching an episode of Law and Order with my long-distance fiancé.