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Megan Montague, LMFT
With a warm, caring, and non-judgmental approach, I have helped many clients feel safe and comfortable enough to overcome plaguing issues and create lasting change.

Our Team

Megan Montague, LMFT

Location

Licensed In

CA

Approach

Exposure and response prevention therapy (ERP or EXRP), Harm reduction, Motivational interviewing (MI), Solution-focused, Strengths-based

Therapy Style

As a licensed marriage and family therapist, I understand just how important it is to find the right person when life feels overwhelming. With a warm, caring, and non-judgmental approach, I have helped many clients feel safe and comfortable enough to overcome plaguing issues and create lasting change. While my therapeutic approach is based in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other evidence-based practices, my therapeutic style changes to meet the unique needs of each individual client. I look forward to helping you on your journey to a happier and more fulfilled life.

Education

BA - Sociology, University of California Los Angeles

MA - Marriage and Family Therapy, Alliant International University

License Number and State

CA 109428

Pronouns

she/her

Why did you become a mental health professional?

From a young age, I have always had a deep longing to understand other people's experiences and what shapes them into the people that they are. Being a therapist allows me to constantly learn and grow through my clients and in turn, also learn more about myself.

What are your interests outside of work?

I enjoy baking and cooking, reading, hiking, and traveling.

What is one thing you do daily that supports your well-being?

I make sure that I get enough sleep and I have a gratitude practice.

What book have you read more than once?

Tuesdays with Morrie. It is a wonderful story about the power of human connection.

How do you recharge?

I recharge by getting reflexology massages, baking, reading, spending time in nature, and spending time with friends and family.

Do you have any pets?

I have a dog named Winnie. My favorite story about her is that I bought her as a puppy when coming across the Mexico/U.S. Border. I was told that she was a Maltese-poodle mix but when I did a DNA test I found that she's actually 75% chihuahua! Joke was on me. Not a malti-poo at all but I still love her.