Are you feeling stuck, stressed, or overwhelmed? If you are experiencing constant worry about the future or dwelling on the past, it can be daunting and maybe even impossible to enjoy life in the present. These feelings could be negatively impacting your relationships, work or school, and overall quality of life. This doesn't have to be the case. You can take control and work towards your recovery and healing journey by strengthening your resiliency. Together we can develop a healthier version of yourself by learning to manage your anxiety, rediscover your strengths, and explore the root of the problem to achieve your goals.

At a young age, I knew helping people was my calling. Growing up, I learned about mental health through experiencing a lack of resources in my community. I became interested then and made it a goal to expand my knowledge by obtaining a Master's in Social Work from the University of Southern California. I've worked with adolescents and adults in impoverished communities in different capacities and settings: mental health clinics, schools, nonprofits, and juvenile placements. My passion for this work comes from my very own personal lived experiences with mental health in my community and with my family. My goal is to continue to create a space for people to embark on their healing journey from anxiety, life transitions, trauma, grief, and depression. I hope we can meet and work together on your journey.

I enjoy going for walks with my family and dogs.

I enjoy spending time with family and friends.

I have 2 dogs and enjoy their company very much!