Michelle Lee, LCSW
she/her
My Focus Areas
My Therapy Style
I provide a personalized journey where I integrate evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, and mindfulness techniques to drive change and heighten your awareness of thoughts and emotions. With over 7 years of experience in community mental health, I've witnessed incredible resilience in individuals confronting diverse difficulties. My expertise extends to culturally sensitive treatment, addressing the unique mental health needs of Asian Americans and the complexities of immigration-related issues. From navigating complex emotions to embracing your strengths, I'm here to stand as your partner in growth.
Education & Training
MSW - Social Welfare, UCLA
Get to Know Me
Why did you become a mental health professional?
I was always drawn to helping individuals who are disadvantaged and marginalized. As I explored different career paths, I initially started in research within clinical psychology and felt that there was a disconnect between research and practice. This led me to become interested in training as a clinician and I transitioned to getting my MSW.
What are your interests outside of work?
I love to explore new food places, whether that be a new cafe, dessert shop, or restaurant. I also enjoy spending time with my 9-year-old Maltese and 10-month-old baby boy! One day, I would love to learn pottery.
What is one thing you do daily that supports your well-being?
I try to carve out at least 15 minutes a day to stretch and have a quick yoga session. I notice how much of a change and sense of calm it brings on my mind and body.
What book have you read more than once?
God Bless you Mr. Rosewater by Kurt Vonnegut. I love a good social satire! Same as The Great Gatsby.
Favorite organization/non-profit?
LINK - Liberty in North Korea. Being South Korean, the humanitarian situation in North Korea and condition citizens live under the North Korean government has been an issue close to my heart.
How do you recharge?
I am a plant mom and love to recharge outdoors gardening, planting, and being a green thumb.
Do you have any pets?
I have a 9-year-old Maltese named Andy. One day I randomly received a parking ticket under his name, with my address underneath it! Turns out the previous tenant's name was Andy and had the exact same last name as mine. I thought my dog was out living his best life, driving around in my car!
