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Monica Cruz, LMFT
My goal is to provide a safe and supportive environment to explore the problems you face and help you find your own unique path toward working through them.

Our Team

Monica Cruz, LMFT

Location

Licensed In

CA

Other Languages

Approach

Eye movement desensitization and reprocessing (EMDR), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Solution-focused

Therapy Style

Life presents each of us with many unique challenges that can elicit feelings of hopeless, anger, anxiety, and sadness, hurting our relationships with others and our abilities to manage day-to-day issues. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positive change. My goal is to provide a safe and supportive environment to explore the problems you face and help you find your own unique path toward working through them.

My approach is tailored to your individual needs, strengths and abilities. I speak fluent Spanish, and I provide a culturally sensitive environment. The influences of family, culture, and personal beliefs are of high importance. I have had the privilege of providing therapy since 2006 and have extensive experience treating adults, children and families dealing with depression, anxiety, divorce, stress management, and trauma.

Education

MS - Marriage and Family Therapy, Hope International University

License Number and State

CA 90284

Pronouns

she/her

Why did you become a mental health professional?

I enjoy being a therapist and have the passion for helping others reach their goals and heal from their traumas.

What are your interests outside of work?

I enjoy spending time with my family, going on outings to Disneyland. I enjoy swimming and playing basketball.

What is one thing you do daily that supports your well-being?

I go on daily walks with my family and dogs.

Favorite organization/non-profit?

ASPCA and Best Friends Animal Society

Do you have any pets?

I have 3 dogs and 3 cats. My 11 year old poodle became attached to my son when we first brought him home she laid under his crib. It's been 5 years later and she and my son continue to be very attached.