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Monica Flores, LMFT
I believe that you are the expert on your own life, and I like to see myself as coach just helping and guiding you to get where you want to be.

Our Team

Monica Flores, LMFT

Location

Licensed In

CA

Other Languages

Approach

Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Solution-focused

Therapy Style

I am a bilingual Licensed Marriage and Family Therapist. I have over 8 years of experience in the mental health field, feeling grateful for being part of so many journeys and helping find happiness, peace, and clear paths.

I have experience providing therapy for those going through depression, anxiety, life transitions, adjustments, stress, burnout, anger, family and/work related conflict, ADHD, among other difficulties. I also provide therapy for those who simply just want to process daily life difficulties.

I have worked with a variety of different populations, children, teens, adults, service members, veterans. My passion is providing individual sessions that are targeted to help you achieve your treatment goals. I am client centered, I believe that you are the expert on your own life, and I like to see myself as coach just helping and guiding you to get where you want to be.

My sessions are very casual and relaxed. I work with different evidence-based practices such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused, mindfulness, and in our sessions, I implement different interventions targeting your treatment goals and objectives.

Education

MA - Marital and Family Therapy, Alliant International University

License Number and State

CA 116462

Pronouns

she/her

Why did you become a mental health professional?

I learned about mental health in high school, and since then I knew that I wanted to help people through their healing journeys.

What are your interests outside of work?

I love spending time with my family.

What is one thing you do daily that supports your well-being?

I try to engage in some form of self-care every day.

How do you recharge?

I make sure I have at least 30 minutes at the end of the day for “me time”, where I get to catch up on a series, eat some snacks, and just relax.

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