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Navneet Sandhu, PsyD
My goal is to help provide support, educate, and enhance your understanding of how stressors may impact your life negatively.

Our Team

Navneet Sandhu, PsyD

Location

Licensed In

CA

Approach

Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Strengths-based

Therapy Style

My goal is to help provide support, educate, and enhance your understanding of how stressors may impact your life negatively. My clinical background in health psychology and biology brings a unique perspective to my care. Depending on your needs we can process, develop useful healthy coping skills, or do both to help find that balance to nourish your mind and body.

I strive to help cultivate balance by utilizing an integrated approach drawing upon aspects of evidence-based treatments such as cognitive-behavioral therapy, mindfulness-based practice, motivational interviewing, and strength-based psychotherapy. I tailor my approach to the uniqueness of each individual, foster empowerment, and assist in increasing self-awareness.

Education

BS - Biology, University of California, Davis

MPH - Public Health, A.T. Still University

MA - Clinical Psychology, California School Professional Psychology, San Francisco

PsyD - Clinical Psychology, California School Professional Psychology, San Francisco

License Number and State

CA 29961

Pronouns

she/her

What are your interests outside of work?

Walking and exploring new and old cities, going to a HIIT class followed with brunch, spending time with loved ones, watching cooking shows but not cooking, picnics, hiking, and going to farmers markets.

What is one thing you do daily that supports your mental and emotional well-being?

Walking

What book have you read more than once?

The Alchemist by Paulo Coelho

How do you recharge?

Drinking a cup of tea and listening to music

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