My Focus Areas
My Therapy Style
Life is full of challenges – whether you have a mental health diagnosis or you're facing stress or change, it can be a lot to deal with. While it might seem a little awkward to open up to a stranger, it can help when you get the validation and support from a professional who's completely focused on you and your unique needs through therapy. I can guide you through life's obstacles and important decisions, as well as provide you with evidence-based tools and techniques that help people live their best lives. What are you waiting for?
Education & Training
MSW - Social Work, Columbia University
LCADC - Licensed Clinical Alcohol and Drug Counselor
Get to Know Me
What are your interests outside of work?
Baking, DIY projects, SCUBA diving, camping, and spending time with my dog, Bailey.
What is one thing you do daily that supports your well-being?
Yoga, spending time with pets, and my partner.
Favorite organization/non-profit?
Boys and Girls Clubs because they've got a great mission and make tangible impacts in the lives of families in their communities.
How do you recharge?
Talking to loved ones and arts and crafts.
Do you have any pets?
I have a dog, Bailey, who's a German Shepherd Pitbull mix, and I recently got into the hobby of keeping aquariums.
