I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations that affect their mental and emotional well-being. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief.

I am trained in evidence-based modalities such as Mindfulness and Cognitive Behavioral Therapy and use an integrative and holistic approach that adapts to the unique needs of each individual. I am a native Spanish speaker with 15 years of experience working with minorities and people of various ages and cultural backgrounds in international settings. I provide a warm and safe space to process feelings and thoughts, which allows awareness, discovery of internal strengths, development of coping skills, change of behavior patterns, and improvement of quality of life.

I want to make a positive contribution to others who are struggling with life's issues.

Cycling, hiking, camping, and dancing.

The Alchemist because it gives me the motivation to keep working on my dreams and life projects.

The American Red Cross is an international organization that provides relief immediately after a disaster comes.

Interacting with family and friends and using different mind-body activities for self-care.