My style is personal, collaborative, and responsive to your needs. I start from the premise that you are the expert on yourself. You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors. Therapy is a safe and empowering space to pursue the best version of yourself. I walk alongside you throughout the process, lending support, offering validation, teaching skills, and providing accountability.

I wanted a vocation that directly impacts people in a positive way, is always evolving, and helps me better understand myself and others.

Running, Traveling, Hiking/Backpacking, Photography, Boba Tea

Natural Resources Defense Council: The NRDC is just one of many great organizations aimed at protecting our planet.

It is difficult for me to imagine living without a pet. My family has had big and little dogs as well as cats, lizards, and a range of rodents (guinea pigs, hamsters). I currently have two cats Russell (Tabby) and Otis (all black).